About Lela
Lela Hernandez is a dedicated mental health therapist passionate about guiding individuals through life’s complexities. Her skill set focuses on supporting adults navigating ADHD, anxiety, depression, and bipolar disorder. Lela utilizes evidence-based practices tailored to your unique needs, ensuring work is grounded in proven psychological methods. Lela believes healing begins with connection. Her priority is creating a warm, safe, and entirely non-judgmental space where you can express your thoughts and feelings openly. Together, you will work to gain deep insight into your challenges and develop practical, actionable tools to confidently navigate life.
Services Provided
Psychological Testing EMDR Hypnotherapy Sports Psychology Psychotherapy Adults Teletherapy Adolescent Psychotherapy age 13 to 18
Specialties
ADHDAlcohol AbuseAnger ManagementAnxietyBehavioral IssuesBipolar DisorderCareer CounselingChild or AdolescentChronic IllnessChronic ImpulsivityCodependencyCoping SkillsDepressionDevelopmental DisordersDivorceDomestic AbuseDomestic ViolenceDual DiagnosisEmotional DisturbanceFamily ConflictInfidelityIntellectual DisabilityInternet AddictionLearning DisabilitiesLife CoachingLife TransitionsMarital and PremaritalMedication ManagementMen's IssuesModerating AlcoholObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchizophreniaSchool IssuesSelf EsteemSelf-HarmingSex TherapySexual AddictionSleep or InsomniaSpiritualityStressSuicidal IdeationTeen ViolenceTrauma and PTSDVideo Game AddictionWomen's Issues
Training
- Trauma-informed care
- Family Reunification
Credentials
- Licensed Professional Clinical Counselor Number 21574
Location
Teletherapy
Secure phone and video sessions for clients anywhere in California.
