Self-Assessment
What Is Your Stress Level?
Take this stress test to see how much stress and anxiety you carry with you. Place a mark next to each symptom to determine your level of stress and anxiety.
Although it is normal to occasionally feel stressed or anxious, if it's prolonged or chronic it can lead to a variety of both mental and physical problems which can be challenging and even overwhelming.
Stressed? You Don't Have to Manage It Alone
Counseling has helped people from every background work through stress and anxiety. Call (310) 957-2099 or reach out online.
