There's something powerful about realizing you're not the only one going through this. Group therapy provides a supportive space where you can share, listen, and grow alongside others who understand what you're facing.
Led by a licensed therapist, our groups offer structured support while building the social connection that's often missing when you're struggling. You'll develop coping skills, gain new perspectives, and build a support network that extends beyond the therapy room.
Current Groups
Postpartum Support Group
A free community support group for anyone experiencing anxiety, overwhelm, depression, or fatigue related to pregnancy or motherhood. Do not suffer in silence — connect with others who understand what you are going through.
- Free community service — there is no cost to attend
- In person at 916 North Western Avenue, Suite #210, San Pedro
- Drop-in format that meets weekly; your day and time are assigned after you register
- Register online by the weekend before you'd like to attend, and you'll receive a confirmation email with your meeting details
To register or ask about the Postpartum Support Group, call (310) 957-2099 or (866) 519-7722 ext. 2.
Looking for a different kind of group? Our offerings change throughout the year — call (310) 957-2099 and we'll let you know what's currently running.
Ready to get started?
Request an appointment online or call us at (310) 957-2099 — we'll match you with the right provider.
